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jessie.k@bemindfulliving.com

JESSIE KONDAL MS, RDN

JESSIE KONDAL MS, RDN

Registered Dietitian Nutritionist

 
Choosing what to eat isn't always easy and knowing what to eat doesn't always transfer over to our eating behaviors. Balance and moderation are essential to living a happy life. One of the most important relationships we can have is the one we have with food.The food we eat provides our bodies the "information" and materials they need to function properly. Disordered eating patterns can lead to hormonal imbalances, emotional dysregulation, and an overall decline in health. It is important to recognize what stops us from attaining our nutrition goals and it is crucial to receive accurate nutrition information.

Professional Experience

“Dieting” can often feel like a constant battle, filled with apprehension and uncertainty. Many plans rely on countless rules and restrictions. As a Registered Dietitian Nutritionist it is my privilege and ethical duty to provide the most up to date science and researched based nutrition information and education. I can help you improve your relationship with food as well as guide you to attain both short and long term nutrition goals. Accepting and embracing daily life changes can be challenging, but together we can transition you onto a path of positive lifelong eating habits.

I am a Registered Dietitian Nutritionist who specializes in mental health. I also have experience with a wide range of nutrition related health conditions. I have delivered medical nutrition therapy and nutrition education to clients who have been diagnosed with eating disorders, malnutrition, obesity, heart disease, cancer, chronic kidney disease, and diabetes mellitus. In 2016, I obtained my Associate degree in Clinical Nutrition to become a Registered Dietetic Technician. In 2020, I advanced my career while earning a Master’s degree in Advanced Clinical Nutrition Therapy from D’Youville College. I have experience in both community and clinical settings and have worked with children, teens, and adults.

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